Psychotherapy

Brief solution focused therapy

Brief solution focused therapies are “short problem solving” therapies which they are based on a simple model but require the definition of the problem and identification of ineffective solutions (the solutions that become the problem) in order to move towards a resolution.

Holistic/integrative therapy

Holistic and integrative therapy involves integrating various elements of different theories to the practice. In addition to traditional talk therapy, holistic therapy may include nontraditional therapies such as guided imagery, yoga, and dietary changes. The key is to use the techniques and psychotherapy tools best suited for a particular client and problem.